Blog

When it comes to birth control, you have a lot of options. The effectiveness ranges from 100% with abstinence to 5% with other methods. Which one is right for you? Let's sort through all the pills, patches, and implants to see which one might work best for you! Pills....

A woman's reproductive system is definitely complicated. If you have ever had to manage fertility problems, you know firsthand just how much there is to understand about your reproductive world. Determining when you are ovulating is crucial for those trying to...

Have you heard the term; geriatric pregnancy? No, it doesn't mean your grandma is expecting. Maybe it's you your 35 year old friend. A geriatric pregnancy is just that, a woman over age 35 that conceives a child. It's really not that odd but it is a term that has...

What was the strangest craving you've ever had during pregnancy? I have heard of some weird ones. How about these? Hot Cheetos dipped in strawberry yogurt. Sauerkraut on peanut better toast. How about craving the smell of rubbing alcohol? Any takers? So why do...

Young adults, the typical 20 something, experience a unique set of health challenges as they navigate the transition from adolescence to adulthood. It's not un-common for a young woman to experience physical and mental health issues, especially in their new world of...

Has anyone out there not experienced weight gain during the transition to menopause? Menopause weight gain is like that unwanted house guest who shows up unannounced and overstays their welcome. It refers to the pesky pounds that seem to sneak up on women during the...

Are you embarking on your first pregnancy and feeling a little less than sure of the journey ahead? I recently sat at a park and observed many new moms, all enjoying an afternoon with their little ones. I couldn't help but think that these young moms are completely...

Summer is in full swing and it's been a couple of months of indulging in amazing fresh fruits and vegetables, some from our own gardens, some from our leisurely walks through a nearby farmer's market. We underestimate the blessings of having access to fresh food....

Embarking on the journey to parenthood is a significant milestone in one's life, and preparing for this chapter through preconception planning can greatly enhance the chances of a successful and healthy pregnancy. Understanding the intricate relationship between...

Women's health encompasses a wide range of factors that are unique to females, from the intricate interplay of hormones to the specific health risks they face throughout their lives. Despite the progress made in understanding and addressing women's health issues,...