Is it your year?
It’s a new year! It’s hard to believe we are already into a fresh year! A new chapter. Endless possibilities. How do you plan to approach this new year? I recently saw some thoughtful quotes that may be inspiring to some. Emily Dickinson, “I am out...Anxiety Sucks! Here’s How to Deal with It Like a Boss
Let’s talk about anxiety. It stinks, doesn’t it? We all experience it from time to time – that knot in your stomach, the racing thoughts, the feeling of unease. It’s like having a constant companion that’s always ready to ruin your day. It can...
Postpartum Blues
Is it the blues…or depression. Postpartum is an interesting time of life. For most women, it’s is a happy time. A moment that was anticipated for 9 months, maybe even more. A pregnancy and childbirth is filled with emotions and many of those emotions seem...
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