Habits Are Hard

Habits Are Hard

How often have you tried to start something new? Habits, whether good or bad are hard! Hard to start, hard to quit. They feel big, overwhelming and honestly, sometimes quite pointless, or at least that is the half truth we’ve all whispered to ourselves. I have...
How to be lazy

How to be lazy

It wasn’t long ago, I called a friend to help me out with a project. Like you do when you call a friend, you fully expect them to jump on board and run to your rescue. It wasn’t anything life changing or pressing but still, imagine my quandary when she...
The Truth About Sugar

The Truth About Sugar

Sugar has become a four letter word…with five letters!  It’s been a buzz word for awhile as many of us are trying to kick our sugar habits.  Whether we cherish our morning caffeine buzz or a little sprinkle here and there, there really are very...
Happy New Years

Happy New Years

It’s safe to assume that 2020 was an unexpected year full of new experiences, whether you wanted them or not.   As a general rule of thumb, we all struggled to find our way through the uncertainties and changes to our daily routines that were simply...
Breast Cancer Awareness

Breast Cancer Awareness

It’s October…so you know what that means…by the time this month ends, you will hear more than you ever wanted to, about breast cancer.  Though it may be a subject you are more than familiar with, there is always more to learn about the disease...
Vaccines May Not Be As Bad As You Think

Vaccines May Not Be As Bad As You Think

Vaccines get a bad rap and are the center of attention and controversy time and time again.  We hear the horror stories of vaccinations that media tends to run too far with and many of us just don’t take the time to educate ourselves on the facts. This post...