Happy New Years
It’s safe to assume that 2020 was an unexpected year full of new experiences, whether you wanted them or not. As a general rule of thumb, we all struggled to find our way through the uncertainties and changes to our daily routines that were simply...
Breast Cancer Awareness
It’s October…so you know what that means…by the time this month ends, you will hear more than you ever wanted to, about breast cancer. Though it may be a subject you are more than familiar with, there is always more to learn about the disease...
Vaccines May Not Be As Bad As You Think
Vaccines get a bad rap and are the center of attention and controversy time and time again. We hear the horror stories of vaccinations that media tends to run too far with and many of us just don’t take the time to educate ourselves on the facts. This post...
Make the most of a morning
Midlife is often referred to as a crisis. Why? Well, it may not exactly be a crisis, but it does involve a great deal of change and reflection. It can be a lonely time, feeling like everything is falling apart. It can surface feelings of...
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