Increasing happiness

Increasing happiness

In the previous post, we talked about the importance of our happy hormones!  When they are balanced we experience contentment and happiness.  When they are out of whack, we can feel like we are coming apart.    While it’s true that not all...
A Well Balanced Pregnancy

A Well Balanced Pregnancy

Eat this not that…One of the surprising things you soon discover when you become pregnant are the list of foods to avoid. Of course, you’re eating for two, but you still need to be aware of the food you put in your mouth. Why? Pregnancy puts quite a strain on a...
Life gave you lemons…

Life gave you lemons…

It seems like we know all we need to know about breast cancer. October rolls around and our social media pages are bursting with information. Regardless of how much we hear about Breast Cancer Awareness month, do we really take the time to educate ourselves on the...
Make the most of a morning

Make the most of a morning

Midlife is often referred to as a crisis.   Why?  Well, it may not exactly be a crisis, but it does involve a great deal of change and reflection. It can be a lonely time, feeling like everything is falling apart.  It can surface feelings of...
So you’re going to have a baby

So you’re going to have a baby

Oh, those first few days upon finding out you are expecting are often filled with a myriad of emotions from excitement to trepidation. Where do you even start on this journey to motherhood? The good news is, you have Madison Women’s Clinic!  We’ve got...

Join our Maternal Support Group for pregnant, postpartum, & seasoned mothers.

X