Breast Cancer Awareness

Breast Cancer Awareness

It’s October…so you know what that means…by the time this month ends, you will hear more than you ever wanted to, about breast cancer.  Though it may be a subject you are more than familiar with, there is always more to learn about the disease...
Vaccines May Not Be As Bad As You Think

Vaccines May Not Be As Bad As You Think

Vaccines get a bad rap and are the center of attention and controversy time and time again.  We hear the horror stories of vaccinations that media tends to run too far with and many of us just don’t take the time to educate ourselves on the facts. This post...
Unbelievable Birth Control Success Stories

Unbelievable Birth Control Success Stories

A successful birth control story is that…it worked!   Unbelievable right?   Seriously though.  Let’s talk about birth control.   Not all birth control is effective.  Not all birth control is equal.  Not all...
Make the most of your midlife

Make the most of your midlife

Midlife is often referred to as a crisis. Why?  Well, it may not exactly be a crisis, but it does involve a great deal of change and reflection. It can be a lonely time, feeling like everything is falling apart.  It can surface feelings of emptiness, boredom,...
A Healthy Dose…

A Healthy Dose…

Are you getting your daily dose of happiness? I’m not talking about all the ‘things’ we think make us happy…Are you getting your daily dose of  DopamineOxytocinSerotoninEndorphins These are the ‘happy’ hormones, and this year,...

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