The Insider’s Guide to Chocolate

The Insider’s Guide to Chocolate

Today, February 1 is National Dark Chocolate day! Who doesn’t love a silky, smooth piece of chocolate? We hear all the time about the many health benefits to consuming chocolate, unfortunately, some people make the mistake of thinking a Hershey’s bar is...
Make the most of your midlife

Make the most of your midlife

Midlife is often referred to as a crisis. Why?  Well, it may not exactly be a crisis, but it does involve a great deal of change and reflection. It can be a lonely time, feeling like everything is falling apart.  It can surface feelings of emptiness, boredom,...

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