When Depression Strikes
There can be many causes of depression and this is often what makes treating it so difficult at times. Many people believe it’s a simple case of needing more Serotonin but that is a myth. Oftentimes, the circumstances that ebb and flow in our life...
Nutritional Approach to Depression
If you would like to approach depression treatment from a nutrient base care plan…here are some nutrients that when deficient in, will cause an increase in depression. Making sure you are eating whole foods, rich in these nutrients will begin to pull you...
The Evolution of Depression
At Madison Women’s Clinic, we’ve found that we are seeing more and more women who are struggling with depression; in all of its varieties. Perhaps you are someone who faces the seemingly uphill battle with depression…or maybe we should say, the...
Your Second Brain
We are continuing our discussion on mental health, specifically, depression. Today, let’s talk about our second brain…Our gut. It has only been recently that the discussion of gut health has been connected to our brain health. According to...
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