Preconception Care
There use to be a time when women got pregnant and had a baby. There was no thought of how they were going to have the baby. They didn’t create elaborate birth plans and pack up half the house to take to the hospital, they merely showed up when the...
How Influenza Will Make You More Popular
Do you want to stand out in the crowd? Tired of being invisible? Wanna be the center of attention with your friends and even strangers? I have just the answer to gaining popularity! Show up to work, send your kid to school or better yet, shop for groceries with a...
Is it really possible to manage stress?
So, have you ever wondered if managing stress is a real thing or just something we say? How many times have you heard the doctor urge you to ‘decrease’ your stress? How many times do you roll your eyes behind his back as you leave and whisper under...
How PMS Will Change Your Life
If you suffer with Premenstrual Syndrome, congratulations! You aren’t alone! You join the ranks of one of the most common complaints from menstruating women. Nearly 85% of women suffer from these hormone changes during THAT time of the month. It’s a...
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