Depression

Depression

Depression has often been defined in our culture as nothing more than a bad day or string of bad days. One person described it as “Anger without enthusiasm.”  With this over-simplistic notion, in a world that doesn’t slow down for a bad day, comes a stigma and...
The Myth of Resolve

The Myth of Resolve

How are your New Year’s Resolutions going?  Ready to call it a year, welcoming February as the month of regret?The new year is a curious thing.  There’s a brief pause between the well-worn 365 days we’ve cozied up to, and 365 more that we have yet to get to...
Estrogen. The hormone we love to hate

Estrogen. The hormone we love to hate

Don’t you just love to hate Estrogen?  Who knew that one little hormone could do so much to ruin a perfectly good day!  Estrogen is the thing that tips the scale and sways the pendulum of a woman’s mood from one extreme to the next in one fell swoop....

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