Caregiving

Caregiving

by | Apr 27, 2018 | Uncategorized

Being a caregiver isn’t something we talk about much and more importantly, we may not even truly understand what the very words mean.  Typically, we think of caregivers as those who have loved ones with diseases such as, Parkinson’s, Dementia,...
The Image of Self

The Image of Self

by | Mar 26, 2018 | Uncategorized

There’s nothing quite like the security of a 5 year old.  Remember your 5 year old self? Yeah… That girl who danced and didn’t care who was watching?The girl who sang at the top of her lungs with a crackling force and giggles tumbling out...
Dem Bones…

Dem Bones…

by | Mar 23, 2018 | Uncategorized

These bones of ours take a beating over a lifetime… Here are a few fun bone facts. There are about 206 bones in the human bodyThe strongest and longest bone is the femur bone located in your thighThe smallest and lightest bone is the stapes, located in your...
A Pain in the Neck

A Pain in the Neck

by | Feb 26, 2018 | Uncategorized

Is it just a pain in the neck…or it is more than that? Did you know that women are more likely to deal with chronic pain 10% more often than men?  According to the Jacob’s Institute of Women’s Health, 34% of women report dealing with chronic...
Preconception Care

Preconception Care

by | Feb 22, 2018 | Uncategorized

There use to be a time when women got pregnant and had a baby.  There was no thought of how they were going to have the baby.  They didn’t create elaborate birth plans and pack up half the house to take to the hospital, they merely showed up when the...

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