Is it labor or not?
Pregnancy brings with it so many unknowns and new experiences. Whether you are experiencing your first pregnancy or your sixth, each one can vary greatly. First time moms can have an especially difficult time as they navigate this new world. Contractions and...
Depression or something else?
There’s been a recent shift in the world of diagnosing and treating depression. Many scientist and medical studies are concluding, through years of research that there is a strong relationship between the gut microbiome, inflammation and our brain health. The...
Hormones…the ones we love to hate,
Oh ya…and blame on all of our weight problems and everything else. If you spend any amount of time on social media, odds are, you have heard the babble about hormones. There are some wild claims that if your hormones are out of whack, it will be impossible to...
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