Is it time for an annual visit?
Women are busy whether you are a stay at home mom, a working outside of the home mom or an empty nester mom. Each phase and season of life brings a new kind of busy. It’s easy, when you are being pulled in a million directions to forget the yearly physical check...
Progress or Perfection
As women, we are often plagued with overwhelming thoughts of perfection. While many of these thoughts are born from a place of good intention, we unintentionally set ourselves up for failure. No matter how hard you work, how productive you are, how over the top your...
Perimenopause, what’s that all about?
We know all too well about life in Menopause. Even if we haven’t arrived at that stage of life, we’ve heard enough stories to keep us dreading the almighty change. Perimenopause is not talked about quite as much. It’s that transitional period when we...
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