The Image of Self
There’s nothing quite like the security of a 5 year old. Remember your 5 year old self? Yeah… That girl who danced and didn’t care who was watching?The girl who sang at the top of her lungs with a crackling force and giggles tumbling out...
Dem Bones…
These bones of ours take a beating over a lifetime… Here are a few fun bone facts. There are about 206 bones in the human bodyThe strongest and longest bone is the femur bone located in your thighThe smallest and lightest bone is the stapes, located in your...
A Pain in the Neck
Is it just a pain in the neck…or it is more than that? Did you know that women are more likely to deal with chronic pain 10% more often than men? According to the Jacob’s Institute of Women’s Health, 34% of women report dealing with chronic...
Preconception Care
There use to be a time when women got pregnant and had a baby. There was no thought of how they were going to have the baby. They didn’t create elaborate birth plans and pack up half the house to take to the hospital, they merely showed up when the...
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