You Did What?
You did what? You took care of yourself? How? Why? As a woman, have you ever found yourself, wearing out your life like a badge of honor; some twisted notion of strength and valor that somehow got stuck in your head, about how women should be all, do all, have it...
Getting Fit
It seems like we’ve been into the new year by 6 months already…but it’s really still new. How are the resolutions coming along…remember that resolve to get fit? Here is a little list of resources to help you get things on track, if for...
Making Sense Of It All
It’s hard to imagine a world where human life and experience is so blatantly disregarded, and our carelessness and indifference, in our treatment toward one another, is standard issue… yet, here we are. This is not the same world many of us grew up in; Red Rover...
Prescription Drug Abuse
There was a day when prescription drug abuse was a disease affecting individuals already suffering with a drug addiction involving street drugs. It was never something we spoke about in terms of our teenagers, mothers, fathers, grandmothers, aunts or...
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